Cancer Awareness: Prevention & Early Detection

Cancer is one of the leading causes of death worldwide, but many types are preventable or treatable when detected early.

What is Cancer?

Cancer occurs when abnormal cells grow uncontrollably. There are more than 100 types of cancer, each with unique characteristics and treatment approaches.

Prevention Tips

• Avoid smoking and tobacco products
• Maintain a healthy weight through balanced diet
• Exercise regularly — at least 30 minutes per day
• Limit alcohol consumption
• Protect yourself from UV radiation
• Get vaccinated (HPV, Hepatitis B)
• Regular health screenings and check-ups

Early Detection Saves Lives

When cancer is detected early, treatment success rates increase dramatically. Common screening methods include mammograms, colonoscopies, PSA tests, and skin checks.

Sources: WHO, American Cancer Society, National Cancer Institute